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Maintaining a normal body weight is vital to your longest, healthiest life! But how will you know if the number on the scale is normal?

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Credits:	Illumistream
URL:	http://www.illumistream.com
Tags:	bmi body diet eat eating epidepmic exercise fat food gain gentic heavy index loss mass medicine nutrition obese obesity overweight sedentary skinny thin understanding waist weight workout health

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