Carpal Tunnel Prevention Exercises for the wrist and fingers
632 views since 2006-12-28
Reduce wrist pain and help prevent carpal tunnel syndrome with this 5 minute animated exercise taken from a series of unique training programs developed by www.desk-trainer.com to protect against computer injuries. If you spend a lot of time at your computer or game boy, these deceptively simple exercises have proven to reduce pain in as little as one repetition. Give it a try, and try another free exercise at desk-trainer.com.
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