Breakfast Ideas, Leg Cramps and Bio-Available B12 #105

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http://www.therenegadehealthshow.com - Last week we generated a ton of questions from the Top 10 Lists... So this week, I'm going to spend my time answering them! Included in today's episode are these questions... What is an alternative raw food breakfast ideas, how do I find a good practitioner, what causes a leg cramp and what to do when you get one, and finally some more questions about vitamin b12 and if it is bio-available in wheatgrass and spirulina. Let's rock...

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